Happy International Women’s Day!
This year's International Women's Day theme is Embrace Equity. Written by Lucy Jenkins. This theme aims to highlight the distinction between equity and equality; two words that are often incorrectly used interchangeably despite being separate concepts. If equality is understood as meaning blanket treatment…
Mindful Ageing Bootcamps!
Mindful Ageing is a novel, multifaceted project aimed at people aged fifty-plus. Providing support and resources to maintain a healthy and positive approach to ageing, as well as enhancing the health and wellbeing of our older citizens through awareness of preventative measures against future illness.…